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Veggetable curry, sausage and spinach with garlic and a dash of milk
Diet Calendar Entries for 13 June 2018:
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1599 kcal
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Fat: 48.34g | Prot: 53.74g | Carb: 238.54g.
Breakfast: Semi-Skimmed Milk, Tesco Cherry Tomatoes, Tesco French Baguette, Bratwurst, Scrambled Egg (Whole, Cooked) . Lunch: Tesco Mixed Vegetables, Basmati Rice (Cooked). Snacks/Other: Pears , Bananas , Carrot Cake with Icing. more...
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2044 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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