kg80's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012

Diet Calendar Entries for 29 July 2012:
440 kcal Fat: 5.61g | Prot: 17.73g | Carb: 65.22g.   Breakfast: kellogs special k double milk chocolate]. Lunch: wafer thin ham, Extra Light Cheese Spread Wedges, sesame seed ryvita. Snacks/Other: satsuma, Milk (Fat Free or Skim, Calcium Fortified). more...
1615 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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