Andys146's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
179.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.4 lb a week

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suelaw recorded a Weigh In at 204.8 lb.
Msw0014 recorded a Weigh In at 214.0 lb.
Barey recorded a Weigh In at 143.0 lb.
jclynne recorded a Journal Entry and a Weigh In at 170.0 lb.
Labhunter recorded a Weigh In at 220.0 lb.
tgsdiet recorded a Weigh In at 169.0 lb.
banstyk recorded a Weigh In at 230.2 lb.
lucasjason recorded a Weigh In at 224.2 lb.