Andys146's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
179.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.4 lb a week

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freshstart2011 recorded a Weigh In at 249.7 lb.
tjprona recorded a Weigh In at 179.6 lb.
danipants recorded a Weigh In at 230.6 lb.
tgsdiet recorded a Weigh In at 167.8 lb.
banstyk recorded a Weigh In at 226.6 lb.
kplog recorded a Weigh In at 267.0 lb.
daisire recorded a Weigh In at 223.0 lb.
mrflibbleisvryx recorded a Weigh In at 206.0 lb.