Andys146's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
179.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.4 lb a week

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tgsdiet recorded a Weigh In at 167.2 lb.
cmtdee recorded a Weigh In at 257.2 lb.
anhatton recorded a Weigh In at 218.0 lb.
mcarthey commented on Panigale1199's Journal Entry.
Michelle1442 supported Panigale1199's Journal Entry.
Jane Robbin recorded a Weigh In at 202.0 lb.
sealappman recorded a Weigh In at 245.2 lb.
julslaw47 recorded a Weigh In at 198.0 lb.