alaskacarnut's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
214.0 lb Lost so far: 3.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet alaskacarnut's own diet   gaining 2.8 lb a week

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alaskacarnut recorded a Weigh In at 239.5 lb.
alaskacarnut recorded a Weigh In at 239.2 lb.
alaskacarnut recorded a Weigh In at 238.0 lb.
alaskacarnut recorded a Weigh In at 235.0 lb.

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onni4me commented on philmck's Journal Entry.
fred4win commented on 8hunter6's Journal Entry.
Elizabeth_V commented on philmck's Journal Entry.
lotusblossom2112 supported 8hunter6's Journal Entry.
EmTheQueen supported Alnona's Journal Entry.
2468IAMFREAKINGOVERWEIGHT commented on their Journal Entry.
HCB supported skwhite's Journal Entry.
ming xiong recorded a Weigh In at 157.6 lb.