alaskacarnut's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
214.0 lb Lost so far: 3.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet alaskacarnut's own diet   gaining 2.8 lb a week

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alaskacarnut's Own Activity

alaskacarnut recorded a Weigh In at 233.0 lb.
alaskacarnut recorded a Weigh In at 232.0 lb.
alaskacarnut recorded a Weigh In at 229.0 lb.
alaskacarnut recorded a Weigh In at 229.0 lb.

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Other Member Diet Recent Activity

Trinity livelaughlove joined group 40's with 50-100 lbs to Lose.
Dishy61979 updated their Exercise Diary.
Glaun replied to Kittysworld7's post - shake meal replacement.
ckier recorded a Weigh In at 153.0 lb.
Stephanie's Calories updated their Food Diary.
care1899 recorded a Weigh In at 264.0 lb.
m jordy andriansyah recorded a Weigh In at 178.6 lb.
RobynByrd1971 commented on their Weigh In.