alaskacarnut's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
214.0 lb Lost so far: 3.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet alaskacarnut's own diet   gaining 2.8 lb a week

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alaskacarnut's Own Activity

alaskacarnut recorded a Weigh In at 231.4 lb.
alaskacarnut recorded a Weigh In at 229.8 lb.
alaskacarnut recorded a Weigh In at 230.0 lb.
alaskacarnut recorded a Weigh In at 229.4 lb.

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Other Member Diet Recent Activity

heralraj recorded a Weigh In at 186.5 lb.
Paul Head recorded a Weigh In at 199.0 lb.
sfrommey recorded a Weigh In at 220.3 lb.
Phens recorded a Weigh In at 201.0 lb.
LadySummerMoon recorded a Weigh In at 192.4 lb.
SherylPT13 replied to Madam Pompadour's post - Diabetic Diets.
Robix recorded a Weigh In at 153.0 lb.
Mfalotico recorded a Weigh In at 168.2 lb.