Weigh In record (no journal entry) for 28 July 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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210 kcal
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Fat: 5.50g | Prot: 4.50g | Carb: 33.00g.
Breakfast: Nutella, Plain Bagel Thins. more...
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gaining 0.3 lb a week
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