waholsten's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
215.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
on diet waholsten's own diet   gaining 0.2 lb a week

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gojoecastro recorded a Weigh In at 205.4 lb.
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Cerberus11 updated their Exercise Diary.
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