Desiree baldevino's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2014:
1700 kcal Fat: 73.22g | Prot: 94.54g | Carb: 179.39g.   Breakfast: Hershey's Milk Chocolate Bar, Apples (Without Skin), Milk, Toasted Whole Wheat Bread , Toasted Whole Wheat Bread. Lunch: Peanuts, Peanuts, Broccoli, Beef (Lean Only Eaten), White Rice. Dinner: Milk, Toasted Whole Wheat Bread. more...
1742 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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