Janet"'s Journal, 28 July 2012

124.4 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 32.67g | Prot: 20.40g | Carb: 69.63g.   Breakfast: Milk Chocolate M&M's, Bananas. Lunch: Sugar Free Cherry, pizza rolls. Dinner: Chimichanga with Chicken and Cheese. Snacks/Other: Sugar Cookies (with Margarine). more...

1609 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 31 minutes, Resting - 9 hours and 29 minutes, Sleeping - 8 hours. more...