|
Diet Calendar Entry for 12 June 2018:
|
1246 kcal
|
Fat: 96.07g | Prot: 81.62g | Carb: 19.62g.
Breakfast: Olive Oil , Cooked Spinach (from Fresh), Hill Country Fare Large Grade A Eggs, HEB Regular Sausage. Lunch: HEB Zucchini , HEB Cheese Sticks Sharp Cheddar, HEB Pepperoni Slices. Dinner: Land O'Lakes Unsalted Sweet Butter, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade) , Cooked Spinach (from Fresh), HEB Zucchini . Snacks/Other: Emerald Natural Walnuts & Almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dorene40's weight history
|