Weigh In record (no journal entry) for 12 June 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1138 kcal
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Fat: 13.47g | Prot: 38.08g | Carb: 159.02g.
Lunch: Skittles Original (Fun Size), McDonald's Strawberry Banana Smoothie (Medium), Texas Roadhouse Pulled Pork Sandwich. Dinner: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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steady weight
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tyreenewman's weight history
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