Weigh In record (no journal entry) for 12 June 2018
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148.1 lb
Lost so far: 29.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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709 kcal
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Fat: 44.14g | Prot: 61.35g | Carb: 16.90g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Fit Crunch Chocolate Peanut Butter. Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) , Italian Sausage. more...
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losing 0.1 lb a week
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cynthiasoto's weight history
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