Back to normal.
Diet Calendar Entries for 12 June 2018:
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1427 kcal
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Fat: 46.14g | Prot: 69.09g | Carb: 175.51g.
Breakfast: Kellogg's Fruit 'N Fibre, Jersey Dairy 99% Fat Free Milk. Lunch: Marks & Spencer King Prawn, Tomato & Basil Pasta Salad. Dinner: Courgette, Mushrooms, Celery, Waitrose King Prawns, Napolina Tomato & Mascarpone Pasta Sauce, Zero Pasta Fettuccine. Snacks/Other: Oranges, Cadbury Wispa (30.5g), Marks & Spencer Sour Cream & Chilli Lentil Curls. more...
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Comments
Great effort, look at all those steps 💕
11 Jun 18 by member: Weever7
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Thanks Weever7! I hit 20k 4-5 times a week if I stick to my normal routine 😁 hope to do the same today
12 Jun 18 by member: jersey_di1
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Are you doing it at the gym ?
12 Jun 18 by member: Weever7
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Hey Weever. I walk to work and back, go to boxing/circuit sessions 3 times a week and walk back from them 5k so it's accumulation of everything really. I also walk everywhere x
12 Jun 18 by member: jersey_di1
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Great dedication I’m impressed muchly I’m sure you will reach your goals in no time with effort like that. Puts us mere mortals to complete shame 😊😊.. x
12 Jun 18 by member: Weever7
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hahaha if I only also stopped stuffing my face I would be in to a winner 😂😂🤣
12 Jun 18 by member: jersey_di1
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To be fair stuffing your face is totally allowed... especially if it is an attractive proposition as the one on your profile 😉.
12 Jun 18 by member: Weever7
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13 Jun 18 by member: jersey_di1
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