Weigh In record (no journal entry) for 11 June 2018
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172.8 lb
Lost so far: 59.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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330 kcal
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Fat: 11.00g | Prot: 47.00g | Carb: 11.00g.
Breakfast: Thrive Premium Lifestyle Mix , Land O' Frost Premium Black Forest Ham, Laughing Cow Mini Babybel Light Cheese. more...
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gaining 0.2 lb a week
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