Weigh In record (no journal entry) for 10 June 2018
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1624 kcal
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Fat: 93.17g | Prot: 45.09g | Carb: 153.59g.
Breakfast: McDonald's Sweet Tea (Large), McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Tortilla Corn Chips, Doritos Nacho Cheese Tortilla Chips (28g), Great Value White Cheese Mexican Style Queso Dip. Snacks/Other: Blondie, Luna Luna Protein Bar - Chocolate Peanut Butter, Kind Fruit & Nut Dark Chocolate Cinnamon Pecan. more...
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steady weight
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