Cathy E K's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
157.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2018:
1557 kcal Fat: 97.17g | Prot: 69.77g | Carb: 101.80g.   Breakfast: Isagenix IsaLean Shake - Piña Colada, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: Wegmans Mushrooms, Publix Onions, Watermelon, Butter, Olive Oil, Hormel Natural Choice Original Uncured Bacon, Chavrie Pure Goat's Milk Cheese, BodyLab Liquid Gold, Trader Joe's Grilled Asparagus Spears. Dinner: Butter, Meijer Original English Muffin. Snacks/Other: Isagenix Greens! Isagenix packet, Isagenix IsaPro - Chocolate, Keebler Town House Original Light Buttery Crackers, Ritz Garlic Butter Crackers, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
gaining 9.8 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cathy E K's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.