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Totally 'fell off the wagon' - back on track from today!
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158.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 July 2012:
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1276 kcal
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Fat: 49.48g | Prot: 28.64g | Carb: 158.04g.
Breakfast: butter, brown bread, Tea (Brewed). Lunch: white chocolate, tea, ham, salad sandwich. Dinner: red wine, carrot, potato. Snacks/Other: water, mars bar ice cream, raisins. more...
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2213 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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