papi777's Journal, 10 June 2018

Breakfast 10:15am

Diet Calendar Entries for 10 June 2018:
1492 kcal Fat: 34.31g | Prot: 152.95g | Carb: 151.19g.   Breakfast: Brócoli, Mostaza, Zumo de Limón, Tomates, Pechuga de Pollo (sin Comer la Piel), Frijoles Cocidos. Lunch: Nabos, Rabanito, Berenjena, Zumo de Limón, Tomates, Brócoli Cocido (Fresco), Espinacas, Frijoles Cocidos, Pechuga de Pollo (sin Comer la Piel). Dinner: Nestle Milo, Pan Blanco, Bistec de Res. Snacks/Other: Maní, Clara de Huevo, Clara de Huevo, Avena, Leche, Plátano, Manzana. more...
2754 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

23 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



papi777's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.