overcommer's Journal, 10 June 2018

California Pizza Kitchen PCH Breakfast

Diet Calendar Entries for 10 June 2018:
614 kcal Fat: 18.02g | Prot: 20.75g | Carb: 101.26g.   Breakfast: Smucker's Strawberry Jam, 100% Whole Wheat Bread, Boiled Potato (Fat Added in Cooking), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee, Giant Eagle Fat Free French Vanilla Non-Dairy Coffee Creamer, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Cheerios, Kirkland Signature Almond Milk Organic Unsweetened. Snacks/Other: Benefiber Fiber Supplement, Air Popped Popcorn , Sprite Sprite. more...
2125 kcal Activities & Exercise: Walking - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...



     
 

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