Weigh In record (no journal entry) for 26 July 2012
|
248.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 July 2012:
|
1526 kcal
|
Fat: 71.03g | Prot: 81.03g | Carb: 145.42g.
Lunch: Unsweetened Iced Tea or Hot Tea, Lamb Gyro Sandwich. Dinner: Unsweetened Iced Tea, Side Salad, Tuna Salad on Grilled Sourdough, Tomato Basil Soup. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nelson310's weight history
|