fatty51's Journal, 26 July 2012

i've been working on it now lost 3.6 lbs since Monday

170.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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121 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 31.00g.   Breakfast: banana. more...

3231 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...