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White rice is back in my life. I really shouldn't have made a big pot of it last night, but we were having chicken and gravy, so what else could I do? Tonight we'll have a ground beef patty on arugula with figs. I'm having a glass of wine and seaside cheddar right now. Really delicious. It's been too hot to walk very far lately, but I'm going to have to change that when the temps drop. I don't want to give up trying to drop 25 more pounds. That shouldn't be too hard!
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167.4 lb
Lost so far: 44.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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