Weigh In record (no journal entry) for 07 June 2018
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246.4 lb
Lost so far: 108.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1115 kcal
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Fat: 62.78g | Prot: 33.16g | Carb: 107.12g.
Breakfast: White Bread , Splenda Sugar Blend, Coffee-Mate French Vanilla Creamer, Coffee. Lunch: Egg, Kroger White Bread, Kraft American Cheese Slice, Sara Lee Honey Roasted Turkey Breast. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased). Snacks/Other: Kroger Creamy Peanut Butter, Nature's Harvest Sunflower Kernels Honey Roasted. more...
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gaining 0.2 lb a week
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