Angela L's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
274.0 lb Lost so far: 2.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
600 kcal Fat: 40.82g | Prot: 34.26g | Carb: 22.02g.   Breakfast: Fried Egg without Fat, Coffee (Brewed From Grounds), Heavy Whipping Cream. Lunch: sour cream, bacon bits, egg omelet with shrimp. Dinner: shrimp enchiladas. more...
on diet Angela L's own diet   losing 3.5 lb a week

     
 

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