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Angela L's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
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274.0 lb
Lost so far: 2.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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600 kcal
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Fat: 40.82g | Prot: 34.26g | Carb: 22.02g.
Breakfast: Fried Egg without Fat, Coffee (Brewed From Grounds), Heavy Whipping Cream. Lunch: sour cream, bacon bits, egg omelet with shrimp. Dinner: shrimp enchiladas. more...
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on diet Angela L's own diet
losing 3.5 lb a week
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