white-baws's Journal, 01 June 2018

154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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774 kcal

Fat: 14.50g | Prot: 33.24g | Carb: 127.38g.   Breakfast: Sopa de Verduras Vegetariana (Preparada con Agua), Dia Tostadas de Salvado, Arcor Dulce de Batata, BC Mermelada de Durazno, Café con Leche Descremada, Mendicrim Queso Cremoso Light. more...

2220 kcal

Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Exercise Machine - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...