Weigh In record (no journal entry) for 25 July 2012
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275.2 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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661 kcal
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Fat: 21.41g | Prot: 60.78g | Carb: 58.52g.
Breakfast: Pero, Advantage Milk Chocolate Delight Shake, Crunchy Granola Bars - Oats 'N Honey. Lunch: rice, Tilapia Fillets. Snacks/Other: Dr. Pepper Ten. more...
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gaining 1.5 lb a week
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