Starting over today...
Diet Calendar Entries for 25 July 2012:
|
1189 kcal
|
Fat: 16.46g | Prot: 168.28g | Carb: 102.43g.
Breakfast: spinach, Coffee, Stevia Extract in the Raw, Pure Unsweetened Vanilla Almond Milk, Isopure Low Carb Chocolate, Bananas, Chia Seed. Lunch: Total 0% Greek Yogurt with Raspberry, Bootlegger Unwich customized. Dinner: Organic Olive Oil Cooking Spray, Zucchini, Tilapia Fillets. Snacks/Other: Healthy Smoked Honey Turkey Breast, Tomatoes, Horseradish Mustard, Cucumber (Peeled), Healthy Smoked Honey Turkey Breast, Organic Gala Apples. more...
|
|
2753 kcal
|
Activities & Exercise:
Gold's - Chest day - 1 hour and 35 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katmos's weight history
|