Weigh In record (no journal entry) for 06 June 2018
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188.5 lb
Lost so far: 30.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1311 kcal
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Fat: 70.05g | Prot: 93.97g | Carb: 86.78g.
Breakfast: Naturegg Eggs. Lunch: Cottage Cheese, Watermelon. Dinner: Chicken Breast, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Sargento Light Mozzarella String Cheese, ProYo Mint Chip, Slim Jim Beef Sticks Smoked Snack, Bob's Red Mill Almond Meal Flour, Butter, Bananas. more...
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losing 1.8 lb a week
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firenza's weight history
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