Weigh In record (no journal entry) for 06 June 2018
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301.0 lb
Lost so far: 39.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1632 kcal
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Fat: 66.50g | Prot: 77.00g | Carb: 204.00g.
Lunch: Heinz Tomato Ketchup, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers, Raising Cane's Crinkle Fries, Chick-fil-A Honey Mustard Sauce. Dinner: Heinz Tomato Ketchup, Wendy's French Fries (Value), Wendy's Homestyle Chicken Fillet Sandwich. more...
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losing 7.0 lb a week
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