Johann22016's Journal, 05 June 2018


Diet Calendar Entries for 05 June 2018:
1185 kcal Fat: 37.65g | Prot: 67.90g | Carb: 152.50g.   Breakfast: Dried Mixed Fruit (Prune Apricot and Pear), Jacobs Instant Coffee. Lunch: Roasted Vegetables, Baked or Grilled Haddock. Dinner: All Gold Tomato & Onion Mix, Egg Omelette. more...
2628 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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