Weigh In record (no journal entry) for 04 June 2018
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217.6 lb
Lost so far: 26.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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670 kcal
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Fat: 31.24g | Prot: 41.65g | Carb: 57.68g.
Breakfast: Nature Valley Soft Baked Oatmeal Squares - Banana Bread & Dark Chocolate, Myprotein Impact Whey Protein - Chocolate Smooth, Kroger Old Fashioned Oatmeal, Peter Pan Creamy Peanut Butter, Milk (Nonfat). more...
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gaining 2.8 lb a week
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sdrawkcab3's weight history
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