sophxox's Journal, 23 July 2012

138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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649 kcal

Fat: 27.50g | Prot: 17.20g | Carb: 82.08g.   Breakfast: Strawberry Frosted Donut. Lunch: kraft mac and cheese, Cheese Pizza. Snacks/Other: nestle water, nestle water. more...

2842 kcal

Activities & Exercise: Housework - 10 hours, Dance (square dancing) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 1 hour, Dance (fast step, aerobic) - 20 minutes, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...