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1 slice rye bread 2 slices deli ham
Diet Calendar Entry for 23 July 2012:
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3553 kcal
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Fat: 177.34g | Prot: 139.99g | Carb: 364.44g.
Breakfast: egg, bacon. Lunch: ham, rye bred . Dinner: beans, beans, potatoe chips, hamburger, hotdog. Snacks/Other: Almonds, slurpee, ice cream, berries, cake, cucumber, celery. more...
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