Weigh In record (no journal entry) for 23 July 2012
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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656 kcal
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Fat: 3.82g | Prot: 9.66g | Carb: 160.28g.
Breakfast: mango, cherry, banana. Lunch: Iced Tazo Green Tea Latte with Soy (Tall), cherry, mango. more...
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steady weight
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