Acerock's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
179.1 lb Lost so far: 20.9 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.
on diet Acerock's own diet   losing 0.4 lb a week

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RickR recorded a Weight Entry at 157.2 lb.
adamevegod supported rohannaik's Weight Entry.
D Anne commented on Carolyn Ray's Journal Entry.
Aussie-joe recorded a Weight Entry at 177.7 lb.
mgobluefan1 recorded a Journal Entry.
auctionservic717 recorded a Weight Entry at 191.6 lb.
kay629 supported rohannaik's Weight Entry.
RichardVieira recorded a Weight Entry at 187.8 lb.