Acerock's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
179.1 lb Lost so far: 20.9 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.
on diet Acerock's own diet   losing 0.2 lb a week

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jadalove2 supported Christinemeowk's Journal Entry.
memyselfandimaybe commented on their Journal Entry.
warrenwinter commented on Fraz's Weigh In.
Transformation Butterfly supported wakamiya's Journal Entry.
Booce recorded a Weigh In at 209.0 lb.
ftomas recorded a Weigh In at 197.5 lb.
ImLaura supported Ashley Sewards's Journal Entry.
rikk54 updated their Food Diary.