Acerock's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
179.1 lb Lost so far: 20.9 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.
on diet Acerock's own diet   losing 0.4 lb a week



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marshakanady supported Bodybeautiful870's Journal Entry.
SteveP updated their Food Diary.
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Ida Marceau is following MrsRandySteeleJr.
JLente is following jenniferl12003.
paleo13 updated their Food Diary.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.