jflow112's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
265.0 lb Lost so far: 15.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet jflow112's own diet   gaining 0.3 lb a week

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jflow112 recorded a Weigh In at 280.0 lb.
jflow112 recorded a Weigh In at 278.4 lb.

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