jflow112's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
265.0 lb Lost so far: 15.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet jflow112's own diet   gaining 0.3 lb a week

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jflow112's Own Activity

jflow112 recorded a Weigh In at 273.6 lb.
jflow112 recorded a Weigh In at 277.6 lb.
jflow112 recorded a Weigh In at 273.4 lb.
jflow112 recorded a Weigh In at 268.4 lb.

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Other Member Diet Recent Activity

angryzina recorded a Weigh In at 144.8 lb.
Fun412 updated their Exercise Diary.
ronnae15 supported john3sixteen's Journal Entry.
jrpend recorded a Journal Entry and a Weigh In at 232.0 lb.
rachqatsi supported ronnae15's Journal Entry.
srkgrant recorded a Journal Entry and a Weigh In at 270.0 lb.
shotokan410 recorded a Weigh In at 172.8 lb.
TalieSilver recorded a Weigh In at 154.6 lb.