Weigh In record (no journal entry) for 31 May 2018
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164.6 lb
Lost so far: 3.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1560 kcal
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Fat: 112.00g | Prot: 123.00g | Carb: 15.00g.
Breakfast: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole (3.5 oz). Lunch: Simple Truth Dry Roasted Macadamia Nuts, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Now Sports MCT Oil. Dinner: Private Selection Sliced Pepperoni, Kroger Eggs (Large), Kroger Mozzarella String Cheese, Kerrygold Pure Irish Butter. more...
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losing 7.0 lb a week
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