Mikysimpa's Journal, 22 July 2012

205.0 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 July 2012:
1504 kcal Fat: 67.67g | Prot: 76.63g | Carb: 145.04g.   Breakfast: Pancakes, Frittelle Semplici, Latte Intero. Lunch: Panino Prosciutto e Formaggio, Panino al Pollo e Salsa Spalmabile, Estathè. Dinner: Wurstel gli Originali di Pollo, Pane Bianco. Snacks/Other: Budino Caramello. more...
2715 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Mikysimpa's own diet  



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