金魚飄飄's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
173.9 lb Lost so far: 0.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:
1990 kcal Fat: 48.11g | Prot: 88.88g | Carb: 303.27g.   Breakfast: 福樂 自然零 熱帶水果, 貝果, 統一 低糖高纖豆漿. Lunch: 炒雞蛋, 白飯, 統一 統一肉骨茶麵. Dinner: 爭鮮 鮪魚握壽司, 爭鮮 味噌湯, 爭鮮 蝦卵壽司. Snacks/Other: 健康日誌 法式蒜味脆餅, 荔枝. more...
1922 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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