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金魚飄飄
Journal
31 May 18
金魚飄飄's Journal, 31 May 2018
金魚飄飄's Profile
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Weigh In record (no journal entry) for 31 May 2018
173.9 lb
Lost so far:
0.2 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2018:
1990 kcal
Fat: 48.11g | Prot: 88.88g | Carb: 303.27g.
Breakfast:
福樂 自然零 熱帶水果, 貝果, 統一 低糖高纖豆漿.
Lunch:
炒雞蛋, 白飯, 統一 統一肉骨茶麵.
Dinner:
爭鮮 鮪魚握壽司, 爭鮮 味噌湯, 爭鮮 蝦卵壽司.
Snacks/Other:
健康日誌 法式蒜味脆餅, 荔枝.
more...
1922 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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