helrazr87's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
236.5 lb Lost so far: 46.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.
on diet helrazr87's own diet   losing 0.6 lb a week

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fespo supported Susan Bubb's Weigh In.
Addison Anne Hill added ADobs's Crustless Spinach Pie II recipe to their cook book.
harishmaliyil recorded a Weigh In at 202.8 lb.
beakerwill recorded a Weigh In at 136.6 lb.
cmspooner recorded a Weigh In at 216.6 lb.
Jackson88 recorded a Weigh In at 179.0 lb.
wholefoodnut supported Deb_N's Journal Entry.
xStozy recorded a Weigh In at 165.3 lb.