MsKarmel's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
195.0 lb Lost so far: 11.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet MsKarmel's own diet   losing 1.8 lb a week

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sharonljohnson recorded a Weigh In at 142.0 lb.
westcoastbroke recorded a Weigh In at 176.5 lb.
johnpersico recorded a Weigh In at 147.4 lb.
kimtotz recorded a Weigh In at 211.8 lb.
Mbeth58 recorded a Weigh In at 173.2 lb.
KellyB27 recorded a Weigh In at 189.8 lb.
alfereti updated their Food Diary.
Steebi recorded a Weigh In at 219.2 lb.