MsKarmel's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
195.0 lb Lost so far: 11.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet MsKarmel's own diet   losing 1.8 lb a week

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ClassicRocker supported mrsmole's Journal Entry.
j1dm recorded a Weigh In at 245.0 lb.
kehfeh recorded a Journal Entry and a Weigh In at 217.0 lb.
Marko Bulatovic updated their Exercise Diary.
a6s recorded a Weigh In at 189.0 lb.
ChrisComedy supported TAIC69's Journal Entry.
docspaulding recorded a Weigh In at 188.4 lb.
cgman recorded a Weigh In at 185.0 lb.