Weigh In record (no journal entry) for 30 May 2018
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149.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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200 kcal
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Fat: 28.00g | Prot: 32.00g | Carb: 0.00g.
Lunch: Texas Roadhouse Sirloin Steak (6 oz). more...
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gaining 2.0 lb a week
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