amoller93's Journal, 30 May 2018

Do yourself a favor and try these sausages. They’re kind of expensive, but so so yummy!

Diet Calendar Entries for 30 May 2018:
646 kcal Fat: 55.81g | Prot: 24.63g | Carb: 12.21g.   Breakfast: Keto Coffee. Lunch: French's Classic Yellow Mustard, Market Pantry Pepper Jack Cheese Sticks, Kiolbassa Roasted Garlic Smoked Sausage, Carrots , Strawberries. more...
1663 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
What are they? 
30 May 18 by member: siouxwow
Kielbasa sausages! Roasted garlic flavor. I pick them up from Publix in packs of 4. They also have a delicious jalapeño flavor as well but it’s very spicy!  
30 May 18 by member: amoller93
I have eaten these before and they are good! 
30 May 18 by member: Suz7272
yummmm...i love this whole plate! lol 
30 May 18 by member: Dollarican
How many carbs do we have to have in a day ? 
30 May 18 by member: aleeeag
your sausage is a little on the crispy side. 
30 May 18 by member: rmorango
There are essential proteins, essential fats, but no essential carbs. So, technically, we don't have to have any carbs.  
30 May 18 by member: gz9gjg
I love that plate. And the crispy sausage. My fav! 
30 May 18 by member: JulsRuls
great meal!  
31 May 18 by member: cherik1

     
 

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