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cat040369
Journal
23 Apr 10
cat040369's Journal, 23 April 2010
cat040369's Profile
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Weigh In record (no journal entry) for 23 April 2010
256.0 lb
Lost so far:
13.2 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2010:
2335 kcal
Fat: 66.11g | Prot: 77.11g | Carb: 373.47g.
Breakfast:
Blueberry Cake Donut, Coffee with Sugar.
Lunch:
Pepsi (20 oz Bottle), Beef Meatballs, Ziti.
Dinner:
Coca-Cola Classic Soda.
more...
3438 kcal
Activities & Exercise:
Desk Work - 4 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 18.5 lb a week
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cat040369's weight history
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