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ate like absolute trash. fell completely off the wagon. sugar over load. lost weight 😒
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153.0 lb
Lost so far: 162.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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465 kcal
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Fat: 16.00g | Prot: 6.50g | Carb: 72.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Hash Brown. Lunch: Great Value Hot Dog Buns. Snacks/Other: Brach's Jelly Beans. more...
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losing 4.4 lb a week
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