chrissy85's Journal, 21 July 2012

ugh.
247.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
1461 kcal Fat: 57.01g | Prot: 73.33g | Carb: 164.81g.   Breakfast: Active Lifestyle Lightly Toasted Rice & Wheat Cereal with vanilla almonds (Kroger), Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Half & Half, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Grilled Chicken Strips, Cheddar Cheese, Sour Cream, Baked Potato (Peel Eaten). Dinner: Chocolate Lava Crunch Cake, 12" Hand Tossed Deluxe Feast Pizza, 12" Hand Tossed Cheese Pizza. Snacks/Other: Light Thick and Creamy Yogurt. more...
gaining 0.3 lb a week

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