Weigh In record (no journal entry) for 10 March 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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541 kcal
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Fat: 14.50g | Prot: 32.90g | Carb: 51.00g.
Breakfast: Oven Roasted Almonds - Dark Chocolate, Excellence White Coconut. Lunch: Zen Pot Stickers, Budweiser Light Lime Beer. Snacks/Other: Non-fat Black Cherry Greek Yogurt. more...
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