Weigh In record (no journal entry) for 28 May 2018
|
125.9 lb
Lost so far: 24.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
1148 kcal
|
Fat: 47.89g | Prot: 98.21g | Carb: 78.53g.
Breakfast: Hochland Almette, Chicken Drumstick. Lunch: Mcdonald's Mcchicken. Snacks/Other: Breyers Natural Vanilla Ice Cream, Whey Protein Cookies and Cream, 1% Lowfat Milk. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
infatum's weight history
|