Alien Twinkle's Journal, 28 May 2018

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Weigh In record (no journal entry) for 28 May 2018

153.2 lb Lost so far: 5.5 lb. Still to go: 20.9 lb. Diet followed 100%.

Diet Calendar Entries for 28 May 2018:

544 kcal

Fat: 34.67g | Prot: 25.40g | Carb: 33.41g. Breakfast: Геркулесовая Каша на Молоке, Вареное Яйцо. Snacks/Other: Eco Botanica Вафли, Орехи Кешью, Капучино. more...

2649 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Cooking - 30 minutes, Working - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Alien Twinkle's Journal, 28 May 2018

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