Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
elyboop
Journal
27 May 18
elyboop's Journal, 27 May 2018
elyboop's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2018
116.8 lb
Lost so far:
2.2 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2018:
203 kcal
Fat: 7.50g | Prot: 8.90g | Carb: 27.20g.
Breakfast:
Colun Leche Entera, en Línea Cereal de Chocolate.
more...
2321 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 1 hour, Weight Training (moderate) - 1 hour.
more...
losing 0.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
elyboop's weight history
view complete history