Weigh In record (no journal entry) for 27 May 2018
Diet Calendar Entries for 27 May 2018:
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562 kcal
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Fat: 18.18g | Prot: 40.04g | Carb: 57.45g.
Breakfast: Strawberries, Chiquita Mini Banana, Alpine Fresh Blueberries, Soft Boiled Egg, Lipton Black Tea Bags, Bob Evans Honey, Canadian Bacon. Lunch: Smartmade Rosemary Grilled Beef & Vegetables, Turkey. more...
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2765 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Walking (slow) - 2/mph - 3 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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